Real Talk for Real Parents

Let’s be real—parenting isn’t always picture-perfect. That’s why I offer honest, down-to-earth advice for handling the real-life challenges of raising kids. Let’s navigate Parenthood together!

Eileen Grover Eileen Grover

How to Know If You’re Ready for Coaching

You've been eyeing that "Book a Call" button for weeks, maybe months. You've read the testimonials, mentally calculated the investment, and caught yourself wondering if coaching is "for someone like you." Then you close the laptop and tell yourself you should probably just figure it out on your own.

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Eileen Grover Eileen Grover

What Your Teen’s Behavior Is Really Telling You

Trust me, I get it. After years of nurturing this little human, suddenly they're acting like you're the most annoying person on the planet.

But here's the truth that might save your sanity: it's not personal—

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Chelsey Sidler Chelsey Sidler

Feeling Alone in a Constantly Connected World

You’d think that constant access to friends online would wipe out loneliness, but that’s not the case. According to Common Sense Media, teens spend an average of 7 hours and 22 minutes per day on screens, not including schoolwork.

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Eileen Grover Eileen Grover

How Do I Stop Reacting and Start Responding as a Parent?

You know that moment when your teenager rolls their eyes for the third time this morning, and something inside you just snaps? One second you're a reasonable adult human, and the next you're raising your voice about the dishes like your life depends on it. Later, you're standing in your kitchen thinking, "That's not who I want to be as a mom."

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Eileen Grover Eileen Grover

Career Confidence After 40: Coaching for the Next Chapter

Let me guess: You've hit your stride professionally, you know what you're good at, and yet somehow the idea of making your next career move feels like standing at the edge of a diving board you haven't been on since you were twelve. You're not imagining it—career transitions after 40 come with their own particular flavor of excitement mixed with "What the hell am I doing?"…

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Eileen Grover Eileen Grover

“I Just Want to Be a Better Mom”—What That Really Means

I hear this phrase almost daily, whispered with a mix of hope and exhaustion: "I just want to be a better mom." It usually comes after a story about a teenager who rolled their eyes so hard they practically fell backwards, or a morning that went sideways before coffee was even finished brewing,..

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Eileen Grover Eileen Grover

Why Am I Yelling at My Teen—And What Can I Do Instead?

Suddenly, you're yelling. The words are flying out of your mouth before you can stop them, your voice pitched higher than you'd prefer, and you're saying things that sound suspiciously like your own mother. The very things you swore you'd never say.

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Eileen Grover Eileen Grover

How Teens and Young Adults Are Facing Career Uncertainty

I want to talk about something I hear all the time from young adults: career anxiety. With the job market constantly changing, a lot of teens are wondering, Will I even be able to find a job that pays the bills after college—or even high school?

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Eileen Grover Eileen Grover

Anxiety and Depression in Modern Teenagehood

I wanted to take a few minutes to talk about one of the most pressing issues I see in my sessions: teenage anxiety and depression. It’s a serious topic, and I believe we, as a society, need to start paying more attention to the mental health of our youth.

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Life Coaching Eileen Grover Life Coaching Eileen Grover

My philosophy as a Life coach

I’m not that coach that is going to sell you your dreams, you already have them. What I will do is to help you better identify them, hone them to where they are no longer dreams but a path to your reality. That I can do. That I have done and will do many times again. The question is, are you ready to do the work. Because I am ready to get you there!

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