You Don’t Have to Carry It All Alone
I'm Eileen—a former licensed therapist turned certified life coach for parents, caregivers, and anyone navigating the emotional load of modern family life. I bring 15+ years of experience supporting families through complex dynamics, neurodivergence, and major transitions. Now, I help people like you reconnect to yourself, find clarity, and move forward—without burning out.
A Coach with Clinical Roots
Therapy-trained. Future-focused. Coaching that moves you forward.
Before stepping into coaching, I spent over a decade as a licensed therapist specializing in emotional regulation, teen development, and family systems. That clinical background gave me deep insight into what helps people shift—not just survive.
Now, I use those same tools through a different lens. Coaching with me is not about labeling or fixing—it’s about moving toward what you want next, with clarity and compassion.
What It’s Like to Work With Me
Practical. Supportive. No-nonsense.
I’ll meet you exactly where you are—and challenge you just enough to grow.
We’ll stay real, grounded, and emotionally safe.
I’ll bring tools from psychology, somatic work, and coaching—not scripts.
You’ll leave each session with insight and doable next steps.
This Isn’t Just for Moms
But it is for the ones who carry a lot.
Most of my clients are women, often mothers or caretakers, who are the emotional center of their families. But I work with anyone who is ready to do the inner work to shift old patterns, regulate emotions, and reclaim themselves.
Feeling stretched thin? Let’s start with a conversation.
Free consult. No pitch. Just real talk about whether this is a good fit.