Coaching for Teens & Young Adults Who Are Figuring It Out
If you're reading this and feel overwhelmed, stuck, or unsure what comes next—you're not alone.
Whether you're still in high school or already out in the world, this stage of life can feel like a lot.
You’re expected to act like an adult, but still feel like a kid sometimes
You’re told to “figure it out,” but no one really tells you how
Everyone seems to have a plan—except you
Let’s be clear:
You’re not behind. You’re not broken. You’re just in transition. And coaching can help.
Real Support for Real-Life Transitions
I work with both teens (13–19) and young adults (18–24) who are dealing with:
Stress, anxiety, or emotional overload
Pressure to make “the right” choices
Family tension or independence challenges
Identity exploration and big life questions
Feeling lost, unmotivated, or burned out
Trying to be okay when you’re really not
This is a space where you can be honest—no performance required.
We’ll untangle what’s going on beneath the surface, and I’ll help you build clarity, confidence, and real tools to move forward.
You might be on your own—but that doesn’t mean you have to do it alone.
Whether you’re starting college, pausing school, working, or just in it emotionally—this kind of coaching gives you space to breathe and think clearly.
I’m not here to push you into a box.
I’m here to help you figure out what actually fits.
If You're a Young Adult…
If You're a Parent…
You want to support your teen or young adult without making things worse—or pushing too hard. Coaching offers your kid (and you) a pressure-free way to reconnect, reset, and find support that sticks.
Let’s start with a consult. We’ll talk through what’s happening and decide together if it’s a good fit.
What You Can Do
If you’re an educator, counselor, admin, or staff member:
Feel free to refer families directly to this site.
You can also reach out privately if you want to confirm fit or ask a question.
Download a shareable info sheet here (optional)