Feel like you're losing yourself… or your kid?

Parenting teens, navigating midlife, or starting over—this isn’t easy.
But you don’t have to do it alone.

  • A parent trying to connect with your teen without yelling

  • A woman in transition, craving confidence and clarity

  • Someone craving real support—not fluff, not therapy, not one more self-help rabbit hole

You’re in the right place if you’re…

Let’s Get You Some Breathing Room

I’m Eileen—a coach, mom, and safe place for anyone navigating change. Whether you’re parenting through eye-rolls and meltdowns, or figuring out who you are again after a major life shift… this space is for you.

I’m not here to fix you. I’m here to walk beside you—and call you in (with love and some truths) when you’re getting in your own way.

How You Can Work With Me

Support that meets you where you are.

Life Coaching for Women in Transition

Support for the moments you wonder: “Who even am I anymore?”

Parent Coaching

1:1 coaching to help you parent with more confidence, connection, and calm.

Courses & Digital Guides

Work through it at your own pace—with tools that speak human.

Got Questions? Let’s Cover Them.

  • Therapy unpacks your past. Coaching helps you move forward. I’ll support your emotional process—but this is about where you’re going.

  • I work with all parents—but most of my clients are women who are the emotional core of the family and want to do this work deeply.

  • Yes. Many of my clients are navigating ADHD, sensory overwhelm, or anxiety—either in themselves or their kids.

  • I offer different packages depending on your goals. You can start with a free consultation to get a feel for the process. After that, I offer single sessions or a multi-session coaching package. Everything’s designed to be transparent and flexible.

  • Most sessions are 60–75 minutes via Zoom. I also offer shorter Micro sessions for mini checkins. We’ll talk through what’s coming up for you, identify patterns, and leave with a few grounded steps. It’s real, direct, and always tailored to what you actually need—not a one-size-fits-all script.

Let’s Break the Cycle—Together.

You don’t have to navigate this season alone. Whether you're in the thick of parenting, facing a major life shift, or simply feeling overwhelmed—coaching can help you reclaim clarity, confidence, and calm.

Start with a free consultation. No pressure. No pitch. Just a real conversation about where you are, what you're carrying, and what kind of support might actually help!