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Parenting teens can feel like navigating a minefield — but it doesn’t have to.
This free guide gives you three of the most effective, neuroscience-backed strategies I teach in my private sessions. Think of it like emotional CPR for your household — tools you can start using right now, before things escalate.
Inside, you’ll learn:
How to hold your ground without losing your cool
What’s actually going on inside your teen’s brain
How to start connecting instead of clashing
Whether you’re dealing with slammed doors, silence, or endless power struggles — this guide will help you feel a little less alone, and a lot more equipped.
What’s Included:
A downloadable 3-page PDF
Gentle, practical strategies to use right away
Bonus tips for calming your own nervous system
An invite to my parent coaching offerings
Parenting teens can feel like navigating a minefield — but it doesn’t have to.
This free guide gives you three of the most effective, neuroscience-backed strategies I teach in my private sessions. Think of it like emotional CPR for your household — tools you can start using right now, before things escalate.
Inside, you’ll learn:
How to hold your ground without losing your cool
What’s actually going on inside your teen’s brain
How to start connecting instead of clashing
Whether you’re dealing with slammed doors, silence, or endless power struggles — this guide will help you feel a little less alone, and a lot more equipped.
What’s Included:
A downloadable 3-page PDF
Gentle, practical strategies to use right away
Bonus tips for calming your own nervous system
An invite to my parent coaching offerings