Real Talk for Real Life—Parenting, Transitions, and Everything Between
Life does not come with a handbook, and most of the advice out there feels too soft or too polished to be useful. This blog gives you honest, grounded guidance for parenting teens, navigating life transitions, and dealing with the days that feel heavier than they should.
No fluff. No sugarcoating. Just real conversations about real life.
Let’s skip the clichés and talk about what is actually going on.
Coaching Young Adults Through the “WTF Is My Life” Phase
You’ve graduated. Or started a job. Or moved out. And now? Life feels like a confusing mess of “shoulds,” “what ifs,” and existential Googling.
Feeling Alone in a Constantly Connected World
You’d think that constant access to friends online would wipe out loneliness, but that’s not the case. According to Common Sense Media, teens spend an average of 7 hours and 22 minutes per day on screens, not including schoolwork.
Anxiety and Depression in Modern Teenagehood
I wanted to take a few minutes to talk about one of the most pressing issues I see in my sessions: teenage anxiety and depression. It’s a serious topic, and I believe we, as a society, need to start paying more attention to the mental health of our youth.
Why your teenager would benefit from life coaching
As a parent, you may be wondering if your teenager would benefit from working with a life coach. I mean, we usually think of life coaching as just for adults, but it can be just as helpful for teenagers.